CHI Memorial is offering a free seven-week course to help smokers quit.
The Freedom From Smoking program starts April 5 and participants can learn how to beat the addiction, how to manage stress and avoid weight-gain and implement lifestyle changes to make quitting easier, according to a news release.
Freedom From Smoking is an American Lung Association program that has helped more than 1 million people overcome an addiction to nicotine during the past 30 years, according to a news release.
Classes meet at CHI Memorial Family Practice Associates, located in Ooltewah at 6401 Mountain View Road, Suite 109.
The class is offered every Thursday for seven weeks from 5:30 to 7 p.m.
The program is designed for a small group setting.
Anyone who has a desire to stop smoking should call 423-495-7778 to register for a class.
